TRANSFORM YOUR METABOLISM
Ditch the dieting drama and create holistic healthy habits that last!
Reignite your energy, lose weight and heal your body with food in as little as 90 days
IMAGINE HOW IT WOULD FEEL TO BE ABLE TO EAT MORE FREELY WITHOUT FEELING GUILTY OR GAINING WEIGHT…
What if you could end the crash diet roller coaster because you had a simple framework for making delicious, nutritious and satisfying meals?
What if instead of waking up feeling sluggish, you woke up with energy and motivation to exercise because your hormones were in balance?
What would it feel like to have a food freedom lifestyle where you could enjoy dinners out with friends, eat dessert and still maintain a healthy weight?
HOW WOULD YOU LIKE TO HAVE THIS BALANCED HEALTHY LIFESTYLE WORKING FOR YOU IN YOUR LIFE IN AS LITTLE AS 90 DAYS?
THAT’S EXACTLY WHAT YOU’LL GET WHEN YOU ENROLL IN THIS COACHING PROGRAM!
You’ll learn how to BALANCE your blood sugar and OPTIMIZE your metabolism through simple nutrition and lifestyle habits so you can feel your best WITHOUT giving up your favorite things!
READY TO GET STARTED WITH THE NEXT STEP?
Book your FREE Metabolic Discovery Session where you’ll get an opportunity to discuss your health challenges and goals. You will also learn step-by-step how the framework of this program would be used to help you master your metabolism, increase your energy and ditch dieting FOR GOOD.
WHEN YOU JOIN THE PROGRAM
YOU GET…
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COACHING: Biweekly coaching sessions.
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ACCOUNTABILITY: Weekly check-ins via email, text or social media DM so you never fall off track.
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STEP-BY-STEP PLAN: Personalized action steps and assignments designed around your unique lifestyle, favorite foods, time constraints and goals.
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MEAL PLAN: Simple meal structure and planning resources so you never have to wonder “what should I eat?”
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GROCERY GUIDE: Recipes and grocery lists to take that overwhelming feeling out of your shopping trips.
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EDUCATIONAL RESOURCES: Access to my library of resources such as handouts, books, articles, apps and guides to help you expand your health and nutrition knowledge.
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HEALTH & FITNESS TRACKER APP: Scan foods to track macros, track weight, exercise, and sleep. App integrates with your smartwatch for more accountability.
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COMMUNITY SUPPORT: Receive unlimited support, and motivation from a health-conscience community of women just like you.
A Program Built to Guide You From a Lost Place...
The Metabolic Alignment Program
Most people are lost when it comes to understanding nutrition and how to attain better health. They don't have the proper information and may even be bombarded with bad advice and fad diets that lead to nowhere. If you need help navigating the road to better health and wellness, then you need the M.A.P!
The M.A.P is a personalized nutrition and wellness plan that provides empowerment through knowledge, guidance to help shift your mindset, motivation to stick it out, along with accountability and support to meet and exceed your goals. This is an all-encompassing program with a cohesive curriculum covering not just physical health, but also emotional health and self-care.
HERE’S A SNEAK PEEK OF THE METABOLIC ALIGNMENT PROGRAM AND THE PERSONALIZED TRAININGS YOU’LL RECEIVE THROUGHOUT THE PROGRAM:
GET STARTED TODAY FOR AS LITTLE AS $175…
CHOOSE YOUR JOURNEY
WHOLISTIC JUMPSTART
1 Session
90-minute masterclass session focused on one specific area of your health along with actionable habit recommendations that will help kick-start your metabolism.
$175
METABOLIC RESET
4 Sessions
2-month coaching program with personalized guidance and accountability in multiple areas of your health to help you revamp your metabolism in just 60 days.
Starting at $450
THE M.A.P
6 Sessions
3-month coaching program with personalized guidance, accountability and nutrition education in many aspects of your health. The M.A.P is designed to give you a full mind-body-soul transformation in 90 days.
Starting at $850
Payment plans available for the Metabolic Reset and the M.A.P programs.
STILL WONDERING IF THIS PROGRAM IS RIGHT FOR YOU?
YES
This Program is For You IF...
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You’re DONE with restrictive fad diets and ready for a more sustainable approach to healthy eating.
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You know your poor relationship with food is no longer serving you, but you have NO idea which foods work best for you or where to begin.
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You love having a detailed step-by-step action plan with someone motivating you and holding you accountable.
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You know what habits support you in feeling your best, but you’re having a hard time following through with them.
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You're willing to get in the kitchen and learn how to cook real healthy foods.
NO
This Program is NOT For You IF...
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You’re looking for another quick fix crash diet instead of a long-term sustainable plan.
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You prefer fast food and refuse to spend time in the kitchen cooking real food.
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Your idea of healthy eating is depriving yourself of all the foods you love and relying on pure willpower instead of balanced nutrition.
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You’re unwilling to take action and expect others to just listen to you complain about your health.
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You’re only in it for weight loss and only want to measure your success with the scale.
